hannahstarr's Journal, 21 October 2014

Weigh In record (no journal entry) for 21 October 2014
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 October 2014:
1293 kcal Fat: 64.73g | Prot: 60.93g | Carb: 123.07g.   Breakfast: Kroger Sausage & Pancake on A Stick, Raspberries. Lunch: Cucumber (Peeled), Evol Uncured Bacon Mac & Cheese. Dinner: Betty Crocker Hamburger Helper - Cheesy Italian Shells. Snacks/Other: Part Skim Mozzarella Cheese, 365 Organic Raw Cashews. more...
2516 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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