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hannahstarr
Journal
21 Oct 14
hannahstarr's Journal, 21 October 2014
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Weigh In record (no journal entry) for 21 October 2014
168.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 October 2014:
1293 kcal
Fat: 64.73g | Prot: 60.93g | Carb: 123.07g.
Breakfast:
Kroger Sausage & Pancake on A Stick, Raspberries.
Lunch:
Cucumber (Peeled), Evol Uncured Bacon Mac & Cheese.
Dinner:
Betty Crocker Hamburger Helper - Cheesy Italian Shells.
Snacks/Other:
Part Skim Mozzarella Cheese, 365 Organic Raw Cashews.
more...
2516 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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