Weigh In record (no journal entry) for 21 October 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 October 2014:
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1088 kcal
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Fat: 28.37g | Prot: 53.11g | Carb: 158.16g.
Lunch: SoBe Citrus Flavored Energy Beverage, Burrito with Beef (No Beans). Dinner: Whole Wheat Bread, Kroger Colby & Monterey Jack Cheese Cubes, Jack Link's Peppered Beef Jerky. Snacks/Other: Simply Orange Simply Cranberry Cocktail, Beef Steak, Double Bubble Bubble Gum. more...
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losing 21.0 lb a week
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