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first day of biggest loser contest
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215.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1477 kcal
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Fat: 55.22g | Prot: 80.57g | Carb: 161.34g.
Breakfast: Optima Shakes - French Vanilla. Lunch: Tangerines (Mandarin Oranges), Starkist Tuna Salad Lunch Kit Chunk Light. Dinner: cod fillets. Snacks/Other: Chocolate Peanut Butter Protein Bar, Captain's Wafers Grilled Cheese Crackers. more...
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gaining 0.6 lb a week
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