Weigh In record (no journal entry) for 20 October 2014
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324.6 lb
Lost so far: 0 lb.
Still to go: 124.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 October 2014:
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1385 kcal
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Fat: 23.43g | Prot: 145.41g | Carb: 130.44g.
Breakfast: Kraft Fat Free Singles, Mixed Grain Bread, Toasted Mixed Grain Bread, Beatrice Skim Milk, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Beatrice Skim Milk. Dinner: 1% Fat Milk, Yoplait Source 0% Yogurt, Yoplait Source 0% Yogurt, Catch of The Day Basa Fillets, Maple Lodge Chicken Brt Cuite. Snacks/Other: Jamieson Slimdown Peanut Butter Crisp, Roasted & Unsalted Soya Nuts, Slimdown Peanut Butter Crisp. more...
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