Weigh In record (no journal entry) for 20 October 2014
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439.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 October 2014:
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1840 kcal
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Fat: 94.00g | Prot: 100.00g | Carb: 156.10g.
Breakfast: McDonald's Sausage Burrito, McDonald's Coffee Creamer. Lunch: KFC Pepsi (20 oz), KFC Cole Slaw, KFC Mashed Potatoes and Gravy, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Breast. Dinner: T. Marzetti Sweet Italian Dressing, Birds Eye Recipe Ready Green Pepper and Onion, Morningstar Farms Spicy Black Bean Burger, Bubba Burger Turkey Burger. more...
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