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Haven't been great carb-wise this last week and weekend especially. Need to start logging foods again to get back on track. I'm sure I went up a couple of pounds, but will weigh myself again next week.
Diet Calendar Entries for 20 October 2014:
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973 kcal
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Fat: 35.47g | Prot: 92.48g | Carb: 73.72g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Orientex Shanghai Style Pork Lumpia. Dinner: Matzo Crackers, Sardines in Oil (Canned). Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Sunsweet Blueberries, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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2761 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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