Weigh In record (no journal entry) for 20 October 2014
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154.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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723 kcal
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Fat: 23.83g | Prot: 33.11g | Carb: 98.25g.
Breakfast: Белый Хлеб, Суп с Фрикадельками, Сметана. Lunch: Абрикосовые Джемы и Варенья, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Чай, Капуста Тушеная с Грибами. more...
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gaining 0.3 lb a week
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