Weigh In record (no journal entry) for 20 October 2014
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183.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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205 kcal
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Fat: 4.50g | Prot: 2.00g | Carb: 27.00g.
Breakfast: Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Reese's Reese's Puffs Muffins. more...
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losing 1.0 lb a week
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amb1504's weight history
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