Weigh In record (no journal entry) for 20 October 2014
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160.2 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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2062 kcal
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Fat: 91.06g | Prot: 103.83g | Carb: 212.41g.
Breakfast: Glucose Control. Lunch: Advantage Morning Cinnamon Bun Bar. Dinner: Steak Taquitos, Nacho Cheese & Beef Mini Chimis. Snacks/Other: Light & Fit Greek - Strawberry Banana, Granny Smith Apples, D'Anjou Pears, Egg, Cheese and Ham on English Muffin, American Cheese Singles, Country Sausage. more...
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gaining 0.5 lb a week
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