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Adrianna156
Journal
19 Oct 14
Adrianna156's Journal, 19 October 2014
Adrianna156's Profile
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Weigh In record (no journal entry) for 19 October 2014
235.0 lb
Lost so far:
35.0 lb
.
Still to go:
105.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2014:
1838 kcal
Fat: 101.30g | Prot: 43.34g | Carb: 194.86g.
Breakfast:
Starbucks Banana Nut Muffin, Sugared or Glazed Doughnuts.
Lunch:
7-Eleven Nacho Chips.
Dinner:
Jack in the Box Chicken Nuggets.
Snacks/Other:
Laura Scutter's Peanut Butter Filled Pretzel Nuggets.
more...
2955 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
steady weight
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