Adrianna156's Journal, 19 October 2014

Weigh In record (no journal entry) for 19 October 2014
235.0 lb Lost so far: 35.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2014:
1838 kcal Fat: 101.30g | Prot: 43.34g | Carb: 194.86g.   Breakfast: Starbucks Banana Nut Muffin, Sugared or Glazed Doughnuts. Lunch: 7-Eleven Nacho Chips. Dinner: Jack in the Box Chicken Nuggets. Snacks/Other: Laura Scutter's Peanut Butter Filled Pretzel Nuggets. more...
2955 kcal Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
steady weight

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