Christel Mirjam's Journal, 19 October 2014

Weigh In record (no journal entry) for 19 October 2014
141.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entry for 19 October 2014:
1905 kcal Fat: 58.74g | Prot: 38.07g | Carb: 307.12g.   Breakfast: Cadbury Scorched Almonds. Lunch: Chocolate Cake (with Chocolate Icing). Dinner: Weight Watchers Thai Chicken Curry, Brown Rice (Long-Grain). Snacks/Other: Coffee with Milk. more...

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