Weigh In record (no journal entry) for 19 October 2014
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115.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2014:
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1295 kcal
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Fat: 60.41g | Prot: 41.10g | Carb: 151.63g.
Breakfast: Strawberries, Cottage Cheese (Nonfat) . Lunch: Doughnut, New England Clam Chowder, Meat Filled Pupusa. Dinner: Cooked Red Peppers. more...
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steady weight
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