|
I'm in need of a total intervention. I'm ready to recommit myself to good nutrition.
*no eating out more than 2x per week
*more veggies and fruit
*less processed foods
*less calorie containing beverages
|
185.0 lb
Lost so far: 11.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
finebrown's weight history
|