tuangwhan's Journal, 18 October 2014

Weigh In record (no journal entry) for 18 October 2014
132.3 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entry for 18 October 2014:
710 kcal Fat: 12.04g | Prot: 64.75g | Carb: 88.19g.   Breakfast: Bananas, Bananas, Egg White, Egg White, Bananas, Bananas, Egg (Whole). Lunch: Brown Rice (Medium-Grain, Cooked), Chicken Breast (Skin Not Eaten). more...

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