Weigh In record (no journal entry) for 18 October 2014
|
143.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 October 2014:
|
960 kcal
|
Fat: 37.07g | Prot: 33.59g | Carb: 122.92g.
Breakfast: Nescafe Dolce Gusto Капучино. Lunch: Mars Milkyway, Чай с Сахаром, Котлета Рыбная, Белый Рис (Длиннозерный, Приготовленный). Dinner: Макароны Отварные, Люля-Кебаб. Snacks/Other: Яблоко. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ksuxa-joker2's weight history
|