tephraim2's Journal, 20 May 2009

So, Its been one and a half weeks and I hadn't fallen off until last night. I had friends in town and they insisted taking me to this high end restaurant.

I made it clear when we sat down that I was trying to regulate and pick the best things for me but you know how people become food pushers haha. I didn't do as bad as I would have done in the past but not great either.

Tonight might be a similar situation but I am so ready for them.

I won't let this discourage me. Today is another day.

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Comments 
I'm glad you're not letting it discourage you. I would say next time ask them ahead of time where they're planning on taking you and try to find their menu online and pick out your dish then. That way you won't even have to open the menu when you're there and be tempted to make a bad choice. i've been in ur situation so many time, and i know it's tough, but planning ahead really works. I will say this...i'm a little upset your friends somewhat pushed you to make wrong choices. They need to realize you're trying to be healthier and support you. 
20 May 09 by member: roxchick83
Great tip thank you. I will do that tonight. In their defense they just saw me struggling with the menu and didn't want me to sit there not enjoying myself by over thinking it. Thanks again.  
20 May 09 by member: tephraim2
I can understand them not wanting you to not enjoy yourself, and they're right, you shouldn't have to overthink. I'm hoping the tip I gave you is useful. You definitely won't have to overthink then! :) 
20 May 09 by member: roxchick83
Just know that whatever decision you make, it is for YOU!! You are the #1 priority!!! Even if you just have to eat a side salad with grilled veggies, you will feel much better about yourself. Good luck!! I will probably be faced with the same problem this weekend, but I am ready to fight it! 
20 May 09 by member: Yoyoyavon

     
 

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