PattiUnleashed's Journal, 15 October 2014

Had ice cream with the peach bread pudding, and had chocolate and cookies at work. tomorrow I'm doing this Atkins for good. No more messin' around.

Diet Calendar Entry for 15 October 2014:
2345 kcal Fat: 156.32g | Prot: 107.42g | Carb: 131.67g.   Breakfast: Cherry Tomatoes, Brown and Serve Beef Sausage Links, Scrambled Egg. Lunch: Kroger Medium Black Olives, Jicama, Cucumber (with Peel), Butter (Salted), Mung Beans (Mature Seeds, Sprouted), Sampco Extra Lean Shredded Beef, Mixed Salad Greens, Balsamic Vinegar, Olive Oil . Dinner: Bread Pudding, Brown Bread, Butter, Cooked Broccoli (Fat Not Added in Cooking), Uno Chicago Grill Caesar Side Salad, Perkins Restaurant Fried Green Beans, Omaha Steaks Beef Filet Mignon. more...



     
 

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