catriscamila's Journal, 31 January 2022

176.4 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 88.18g | Prot: 106.49g | Carb: 141.17g.   Breakfast: Heinz Maionese, Marilan Biscoito Cream Cracker. Lunch: Salada de Batata, Alface, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Koni Store Temaki Filadélfia. Snacks/Other: Abacate. more...

2201 kcal

Activities & Exercise: Water Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...