asuka27's Journal, 31 January 2022

Weigh In record (no journal entry) for 31 January 2022
117.9 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2022:
790 kcal Fat: 22.81g | Prot: 38.41g | Carb: 110.79g.   Breakfast: Helios Mermelada de Kiwi, Hacendado Crema de Cacahuetes Cremosa, Café con Leche, Hacendado Pan de Molde con Avena. Lunch: Hacendado Higos Secos, Mandarina, Guiso de Lentejas. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



asuka27's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.