Weigh In record (no journal entry) for 08 April 2011
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206.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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2029 kcal
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Fat: 63.15g | Prot: 77.60g | Carb: 297.53g.
Breakfast: Strawberry Cream Cheese, Bagel, Milk 'N Cereal Bar. Lunch: Vanilla Ice Milk (Soft Serve with Cone), Grapes (American Type, Slip Skin), Strawberries, Pineapple, Homemade Tuna Salad. Dinner: Pecan Nuts, Apples, Chicken (Skin Not Eaten), Ultimate Caesar Salad. Snacks/Other: Original Key Lime Pie Flavored Yogurt, Bananas, Milk 'N Cereal Bar. more...
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3601 kcal
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Activities & Exercise:
Desk Work - 7 hours, Bicycling (slow) - 11/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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