Weigh In record (no journal entry) for 29 January 2022
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242.3 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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964 kcal
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Fat: 30.55g | Prot: 49.66g | Carb: 122.64g.
Lunch: Chicken, Meatless Lo Mein. more...
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losing 0.1 lb a week
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acres j's weight history
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