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Okay. Enough is enough. I've been WAY off track for several weeks now and my weigh in proves it! I have to focus on tracking my eating and making sure that I am working out daily. With the holidays coming up, I want to be on track! I am going to try to get my husband on board with working out again. I am so much more motivated when he is doing it with me!
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172.0 lb
Lost so far: 35.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 October 2014:
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1501 kcal
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Fat: 46.98g | Prot: 83.21g | Carb: 194.44g.
Breakfast: Advocare Spark Energy Drink, Milk (1% Lowfat with Added Vitamin A), Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate. Lunch: Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Hormel Virginia Deli Ham. Dinner: Eggplant Crisps, Sloppy Joe, Side Salad. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Cinnamon Toast Crunch, Bananas, Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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2616 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Housework - 45 minutes, Sitting - 2 hours, Standing - 1 hour, Driving - 55 minutes, Sleeping - 8 hours, Resting - 3 hours and 5 minutes, Desk Work - 8 hours. more...
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gaining 2.8 lb a week
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