Weigh In record (no journal entry) for 12 October 2014
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162.5 lb
Lost so far: 1.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2014:
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180 kcal
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Fat: 11.00g | Prot: 3.00g | Carb: 22.00g.
Breakfast: Milk Chocolate Bar (Giant). more...
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losing 0.3 lb a week
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Peter.child's weight history
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