Weigh In record (no journal entry) for 12 October 2014
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268.7 lb
Lost so far: 48.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2014:
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1390 kcal
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Fat: 44.97g | Prot: 30.19g | Carb: 204.00g.
Lunch: Яичный Омлет, Фили-Бейкер Пирожные Заварные Кольца. Dinner: Манная Каша на Молоке. Snacks/Other: Желатиновый Десерт, Ананас, АМА Трубочка с Кремом (Эклер). more...
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losing 17.0 lb a week
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