Weigh In record (no journal entry) for 26 January 2022
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190.9 lb
Lost so far: 0 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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488 kcal
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Fat: 26.57g | Prot: 17.90g | Carb: 53.12g.
Breakfast: Whole Foods Market Turbinado Raw Sugar, Whole Milk, Heinz Tomato Ketchup, Hass Avocado, Egg, Oven Baked Potato French Fries (from Frozen). more...
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gaining 0.1 lb a week
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tonedlady's weight history
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