Weigh In record (no journal entry) for 10 October 2014
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150.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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1690 kcal
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Fat: 36.00g | Prot: 29.00g | Carb: 307.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry. Lunch: Burger King Onion Rings (Small), Burger King French Fries (Medium). Dinner: P.F. Chang's Steamed Vegetable Dumplings. Snacks/Other: McDonald's Hi-C Orange Lavaburst (Medium), Minute Maid 100% Apple Juice (10 oz). more...
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losing 0.1 lb a week
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