metsey's Journal, 06 April 2011

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Weigh In record (no journal entry) for 06 April 2011

212.0 lb Lost so far: 3.0 lb. Still to go: 17.0 lb. Diet followed poorly.

Diet Calendar Entries for 06 April 2011:

1967 kcal

Fat: 39.53g | Prot: 87.73g | Carb: 324.77g. Breakfast: powerade, bagel with cream cheese, Decaffeinated Coffee, sugar, Lowfat Oats, Fruit and Nuts Granola Bar. Lunch: coke classic 12 oz, balsamic vine, chicken salad. more...

2343 kcal

Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

gaining 2.9 lb a week

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metsey's Journal, 06 April 2011

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