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Beginning...AGAIN...Most I have ever weighed, ugh! Effects everthing that I do, how I feel and is overall totally crappy. Husband wants to lose 25-30 lbs and me 30, by June 1st...walking lots more.
Diet Calendar Entries for 11 April 2011:
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952 kcal
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Fat: 37.41g | Prot: 83.06g | Carb: 72.07g.
Breakfast: cottage cheese, fit and active yogurt. Lunch: croutons, light ranch dressing, KFC grilled chicken. Dinner: butter, frozen vegetables, green salad, light italian dressing, tilapia. Snacks/Other: sea salt crackers, special k bar. more...
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2046 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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