starry82's Journal, 11 April 2011

Weigh In record (no journal entry) for 11 April 2011

197.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2011:

2250 kcal

Fat: 100.37g | Prot: 115.50g | Carb: 223.95g. Lunch: Swiss Cheese, Sour Dough Bread. Dinner: coleslaw, tuna cake, muffin. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week


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