Shashaloren's Journal, 07 October 2014

Goal - 128
134.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2014:
120 kcal Fat: 6.00g | Prot: 1.00g | Carb: 19.00g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar. more...
losing 0.1 lb a week

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