Weigh In record (no journal entry) for 10 April 2011
|
161.4 lb
Lost so far: 0.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2011:
|
827 kcal
|
Fat: 25.90g | Prot: 29.50g | Carb: 120.51g.
Breakfast: strawberries. Lunch: apple, fried egg. Dinner: red potatoes, roast chicken. Snacks/Other: m&ms. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilaclilly22's weight history
|