Weigh In record (no journal entry) for 06 October 2014
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110.4 lb
Lost so far: 7.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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113 kcal
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Fat: 2.71g | Prot: 11.52g | Carb: 11.26g.
Breakfast: Smoked Salmon, Cantaloupe Melons. more...
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losing 0.6 lb a week
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lau13ren's weight history
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