Weigh In record (no journal entry) for 06 October 2014
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254.5 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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1262 kcal
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Fat: 58.54g | Prot: 50.72g | Carb: 147.47g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Strawberry, Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Skippy Creamy Peanut Butter, Gala Apples. Dinner: Green Peas (Frozen), Baked Potato (Peel Eaten), Ground Beef (Cooked). more...
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losing 0.6 lb a week
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