swoodsong's Journal, 09 April 2011

Couldn't resist weighing in, even though it's late in the day. We had burritos from Rauliberto's for breakfast - 600 calories we estimate. And, had Chinese at the Golden Lotus for lunch.

Even so, at 9:30 pm my weigh-in showed that I'm down a bit from last time I weighed in. Yippee!
308.8 lb Lost so far: 4.2 lb.    Still to go: 128.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2011:
1354 kcal Fat: 62.42g | Prot: 77.26g | Carb: 104.72g.   Breakfast: burrito pork. Lunch: egg roll, brown rice, boulder canyon potato chips, garlic duck. Snacks/Other: so delicious ice cream. more...
4868 kcal Activities & Exercise: Shopping - 3 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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