Weigh In record (no journal entry) for 09 April 2011
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196.4 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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421 kcal
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Fat: 12.45g | Prot: 12.75g | Carb: 66.07g.
Breakfast: ENSURE VANILLA 8 FL OZ, 2% Fat Milk, Cheerios, Sugar Free Hazelnut Liquid Coffee Creamer. more...
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losing 9.1 lb a week
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eddieb96's weight history
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