lazarussid's Journal, 17 January 2022


Diet Calendar Entries for 17 January 2022:
1478 kcal Fat: 65.77g | Prot: 80.52g | Carb: 144.14g.   Breakfast: Panera Bread Fresh Fruit Cup (Small), Broccoli , Egg White , Spinach , Feta Cheese , Mushrooms , Denny's Sliced Tomatoes (3 Slices), Calavo Avocado. Lunch: Kraft Velveeta Cheese, Taylor Farms Celery Sticks, Silk Pure Almond Milk - Unsweetened Original, Orgain Creamy Chocolate Protein Shake . Dinner: Bean Soup, Cornbread (from Mix), Kerrygold Pure Irish Butter. more...
2324 kcal Activities & Exercise: Apple Health - 24 hours. more...

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