djsoren's Journal, 09 April 2011

I think my body just doesn't want to lose anymore weight. I am going to have to try another approach. I leave on Monday for a 10-day cruise. I just pray that I will be able to keep disaplined and not go overboard on the trip.

136.3 lb Lost so far: 7.7 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

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737 kcal

Fat: 11.08g | Prot: 54.31g | Carb: 76.70g.   Breakfast: banana, non-fat milk, protein powder. Dinner: wine, brussels sprouts, salad dressing, lettuce, Lean Cuisine Chicken Carbonara. more...

1901 kcal

Activities & Exercise: Circuit Training - 10 minutes, Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...