Weigh In record (no journal entry) for 02 October 2014
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210.9 lb
Lost so far: 1.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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3064 kcal
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Activities & Exercise:
XSport weights - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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davedaviswh3's weight history
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