Weigh In record (no journal entry) for 02 October 2014
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142.4 lb
Lost so far: 57.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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360 kcal
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Fat: 15.00g | Prot: 22.00g | Carb: 38.00g.
Breakfast: lucerne Low Moisture Part-Skim Mozzarella String Cheese (Lucerne), don lee farms 087427425548, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Trader Joe's Brown Cage Free Eggs (Large). more...
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losing 4.2 lb a week
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stellacyd's weight history
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