Weigh In record (no journal entry) for 02 October 2014
|
252.2 lb
Lost so far: 71.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2014:
|
1645 kcal
|
Fat: 51.75g | Prot: 85.00g | Carb: 226.00g.
Breakfast: Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Ruby Tuesday Chicken Noodle Soup. Lunch: McDonalds Grilled Chicken Sandwich (No Mayo), Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package). Dinner: Progresso Light Chicken Noodle Soup, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Kroger Whole Wheat Sandwich Slims, Claussen Kosher Dill Sandwich Slices Pickles, Kroger Lite Mayo, Kirkland Signature Solid White Albacore Tuna. more...
|
gaining 7.2 lb a week
|
|
Other Related Links
Members
|
sunmoon6689's weight history
|