Weigh In record (no journal entry) for 02 October 2014
Diet Calendar Entries for 02 October 2014:
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2034 kcal
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Fat: 64.89g | Prot: 77.09g | Carb: 222.88g.
Breakfast: Sabra Basil Pesto Hummus, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Honeycrisp Apples. Lunch: Mancini Fried Peppers, Great Value Diced Canned Tomatoes, Grape Tomatoes, Tanimura & Antle Iceberg Lettuce, Sargento Deli Style Sliced Provolone Cheese, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Diamond of California Chopped Walnuts. Dinner: White Bread (Home Recipe or Bakery), Fried Battered Cod, SeaPak Beer Battered Shrimp, P.F. Chang's Beef Lo Mein, P.F. Chang's Beef Fried Rice. Snacks/Other: Sauvignon Blanc Wine, Bananas, Kroger Old Fashioned Oatmeal, Diamond of California Chopped Walnuts, Dannon Light & Fit Yogurt - Vanilla (Container). more...
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2649 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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