Weigh In record (no journal entry) for 02 October 2014
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137.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 October 2014:
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511 kcal
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Fat: 10.76g | Prot: 63.11g | Carb: 44.27g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Snyder's of Hanover Mini Pretzels, Smart Chicken Boneless Skinless Chicken Breast Fillets, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Maola Half & Half. Lunch: Cheerios, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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losing 0.5 lb a week
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tennelleterp hernandez's weight history
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