Weigh In record (no journal entry) for 02 October 2014
|
125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2014:
|
685 kcal
|
Fat: 22.19g | Prot: 51.92g | Carb: 68.28g.
Breakfast: Sadia Mussarela, Sadia Peito de Peru Defumado Light, Wickbold Pão Light Iogurte com Cenoura. Lunch: Mexerica, Quiabo Cozido, Omelete, Macarrão Alho e Óleo. Snacks/Other: Trio Barra de Cereal Light Brigadeiro, Royal Gelatina sem Sabor. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crisnaka's weight history
|