Weigh In record (no journal entry) for 01 October 2014
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181.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2014:
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500 kcal
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Fat: 42.62g | Prot: 18.92g | Carb: 18.54g.
Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Coffee, Scrambled Egg (Whole, Cooked). Dinner: Baby Spinach, Cooked Spaghetti Squash, Tomatoes, Cooked Spinach (Fat Added in Cooking), Kirkland Signature Pecorino Romano, Olives (Small-Extra Large). Snacks/Other: Peanuts, Gold Peak Unsweetened Iced Tea. more...
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island girly's weight history
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