Weigh In record (no journal entry) for 29 September 2014
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185.2 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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1501 kcal
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Fat: 71.30g | Prot: 49.99g | Carb: 164.70g.
Breakfast: Café, Kellogg's Nutri-Grain Frutela Mora Azul. Lunch: Palanqueta. Dinner: Coca-Cola Coca-Cola Light, Empanadas de Jamon y Queso, Carl's Jr. Western Bacon Cheeseburger. Snacks/Other: Galleta de Avena. more...
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steady weight
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drferegrino's weight history
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