Weigh In record (no journal entry) for 01 October 2014
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261.9 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 October 2014:
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1925 kcal
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Fat: 108.65g | Prot: 92.96g | Carb: 149.19g.
Breakfast: Sainsbury's Semi-Skimmed Milk, Dried Chia Seeds, Jordans Super 3 Seeds. Lunch: Pret A Manger Vegetable Crisps, Pret A Manger Chef's Italian Chicken Salad. Dinner: Mushroom Curry, Asda Poppadoms, Tesco Onion Bhaji, Lamb Curry. Snacks/Other: Nairn's Fruit & Spice Oat Biscuits, Kit Kat Kit Kat, Atkins Endulge Chocolate Candies. more...
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3037 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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