Weigh In record (no journal entry) for 01 October 2014
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170.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 October 2014:
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850 kcal
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Fat: 22.78g | Prot: 52.49g | Carb: 109.08g.
Breakfast: Lime Juice, Lemon Juice, Green Tea. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana. Dinner: Stouffer's Satisfying Servings Lasagna with Meat & Sauce (Family Size), Brown Rice (Medium-Grain, Cooked), Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Pepperidge Farm Crispy Chesapeake Dark Chocolate Chunk Pecan Cookies. more...
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1975 kcal
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Activities & Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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