flabberbuster's Journal, 15 May 2009

What started out as a good day on my diet went bad when I went to McDonald's...and they gave me the wrong item. I asked for a salad with grilled chicken....got it with fried chicken. Since I went to the drivethru...I was already home when I discovered it. It also made me question whether the coke was diet too.

It was a "running" night so I let it go- went for my run. But- I ended up pigging out on two Taco Bell burittos and a taco. It's just a small set back- I'll get back on the wagon.

Diet Calendar Entries for 15 May 2009:
1257 kcal Fat: 45.81g | Prot: 78.73g | Carb: 113.59g.   Breakfast: banana, egg, coffee. Lunch: Southwest salad mcdonald, southwest mcdonald. Dinner: honey mustard, cucumber, lettuce, grilled chicken . Snacks/Other: vodka. more...
3274 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 4 hours, Driving - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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