Weigh In record (no journal entry) for 01 October 2014
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95.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2014:
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928 kcal
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Fat: 16.68g | Prot: 32.75g | Carb: 191.26g.
Lunch: Starbucks Cappuccino with Soy (Grande), Raspberries, Blackberries. Dinner: Hansung Food Cabbage Kimchi, Persimmon, Mangos, Bob's Red Mill Nutritional Food Yeast, Nasoya Shirataki Spaghetti, Fresh Selections Baby Bella Mushrooms, Wholly Guacamole 100 Calorie Snack Pack. more...
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