SyMan's Journal, 01 October 2014

Weigh In record (no journal entry) for 01 October 2014
150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 October 2014:
1044 kcal Fat: 41.79g | Prot: 58.59g | Carb: 116.16g.   Breakfast: Coffee with Cream and Sugar, Sunnyside Farms Whole Grain White Bread, 2% Fat Milk. Lunch: Bananas, Fage Total 5% Greek Yogurt, Panda Express Black Pepper Chicken. Snacks/Other: Good Sense Honey Roasted Sunflower Nuts. more...



     
 

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